For Milou, it’s all about movement, music, and joy. From a young age, she loved expressing herself through dance and rhythm, always believing in the power of movement to release emotions and build connection. After spending a few years in a creative office role, she realized how much she missed that physical energy—and made the decision to follow her heart back to it.

As a Vélo coach, Milou’s goal is to create a space where riders feel free, empowered, and full of energy. Her classes are infused with playful vibes, uplifting beats, and a true celebration of life. Every ride with Milou is an invitation to make the most of each moment—on and off the bike.