Aline's vegan buddha bowl
What you'll need:
- Mixed quinoa
- Sundries tomatoes
- Green aspargus
- Sango sprouts
- Hummus
- Vegan feta cheese (Violife)
- Half avocado
- Falafel
- Black seed oil
- Pepper & Salt
What to do:
Cook 1 part of quinoa with 2 parts of water for around 15 min. While this boils I cut up the veggies. So the sundried tomato, plantbased cheese and avocado. I sprinkle some salt and black pepper on the avocado.
In a seperate pan I heat up the falafel balls until they are golden brown. At the same time I also cook the green aspargus with some salt.
Then I start the fun part... Plating up! Starting with the quinoa, then the avocado and sundried tomatoes. The aspargus go on the side and next to that I put a tablespoon of Hummus to dip the falafel in. Yummy!
Plantbased cheese can be sprinkled over the whole dish or placed at the side. I also drizzle some black cumin seed oil over most of my dishes which gives it a an extra nutty touch. Fun fact: Black cumin is also known as 'the blessed seed' for all its health benefits.
Last but not least I sprinkle some Sango sprouts on top which are great for a little bit of spice and are packed with antioxidants.
Enjoy!
